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This ongoing twice monthly “Applied Improvisation” class is focused on playfully growing your sense of self-trust and skills in creative collaboration, improvisation and developing an adaptive & resilient mindset.
Each 90 minute session includes a mixture of grounding/centering, ice-melters/warm-ups, authentic connection activities, improv exercises/games and "goal-plays" to "test drive the future" you may want to move towards.
Classes happen on the 2nd and 4th Wednesday of each month from 6:00-7:30PST. Classes are NOT sequential, you can come any time and you can cancel any month.
Join for free for two weeks in order to try your first class on me!
Classes also include membership on the Spark Life site, as well as these benefits.
Feel free to call 206-428-7626 and ask for me (Leif) if you have any questions.